HIGH BLOOD PRESSURE

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One in 3 adults in the UK are affected by high blood pressure and half of those people are unaware of it. Over 90% of these have no clear medical cause but it is often the result of lifestyle and emotional factors. The Hypnotension™ programme can help over 90% of people diagnosed with primary high blood pressure to get it under control and even significantly reduce it.


The Hypnotension™ programme uses proven cognitive techniques and behavioural coaching to help you tackle the most common lifestyle factors which cause high blood pressure, and even a small reduction can slash the odds of you dying from a stroke or heart disease.


hypertension

Lifestyle factors that can increase your risk of getting high blood pressure:

  • Smoking
  • Obesity (being very overweight)
  • High amount of salt in the diet
  • Too much alcohol
  • Lack of exercise
  • Chronic Stress
  • Family history of hypertension
  • Age



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